Why do you want to lose weight or get healthier? Each individual has their own why behind why they truly want to lose weight. I myself have battled with being overweight my entire life. I couldn't truly begin the process of living a healthier life and losing the extra pounds until I really connected with my reasoning behind doing so, my "why". For me it was to live healthier and lose weight, I did not feel comfortable being overweight, I didn't feel like I was living life to the fullest potential possible. When I could not ride the rides in a theme park or fit into clothes in regular stores, I knew I was not fully enjoying my life. On a school trip, after waiting in line for almost an hour, I arrived at the ride to find out I could not fit into the seat, this was the moment that I knew I was going to make a change. Once I realized this, then all I had to do was figure out exactly what would work for me to reach my goals. What is your Why?
Sunday, November 17, 2013
Why?
Why do you want to lose weight or get healthier? Each individual has their own why behind why they truly want to lose weight. I myself have battled with being overweight my entire life. I couldn't truly begin the process of living a healthier life and losing the extra pounds until I really connected with my reasoning behind doing so, my "why". For me it was to live healthier and lose weight, I did not feel comfortable being overweight, I didn't feel like I was living life to the fullest potential possible. When I could not ride the rides in a theme park or fit into clothes in regular stores, I knew I was not fully enjoying my life. On a school trip, after waiting in line for almost an hour, I arrived at the ride to find out I could not fit into the seat, this was the moment that I knew I was going to make a change. Once I realized this, then all I had to do was figure out exactly what would work for me to reach my goals. What is your Why?
Labels:
goals,
healthier,
lose weight,
weight loss,
Why
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