Today the workout was great, had the choice of using weights or a residence band to add a little oomph to the workout, surely felt the difference! ;)
Sweaty Pic! ;) |
I have found I am a creature of habit as many are and I can do just fine with eating the same thing everyday, but unfortunately my family can't.
They like things to be switched up a little, so I'm incorporating 21 Day Fix approved foods and making different dinners for us to enjoy.
I have to say (pat myself on the back!) last nights supper was delicious! It went over great with the family too!
Meals of the day:
Started with Coffee with a little almond milk and stevia
Breakfast was my normal vanilla shakeology with 2 tsp pb, 1/2 frozen banana, water, and lots of ice
1st Snack was a bowl of fresh fruit, ate it on the way to work!
Lunch was a thin bun sandwich with sliced turkey, spinach, cucumber, and romaine
2nd Snack was a bowl of fresh veggies and amazing 21 day fix dressing to dip
Dinner was slow cooked chicken tacos, yum!!! Want the recipe????
Dessert was plain greek yogurt with a drizzle of honey and fresh berries!
Tell me I'm not eating like a queen! Definitely getting enough food in for sure!
If your ready to make the commitment and make some changes, I am offering a huge bonus today for those who commit. Msg me or email me at kimi.stotler@gmail.com
No comments:
Post a Comment