Day 1 of the 21 Day Fix-My Journey

Yesterday was the first day of the 21 Day Fix for myself and my mom! I was excited to start the day out on the right note with a walk and my 30 min. fix workout! The workout was great, a little tough, but very easily modified (we modified most moves for my mom)!




When I sat down and figured up how much I had to eat on the 21 day fix I almost had a heart attack. It is a lot of food, for something that is supposed to be a "diet" right! Well, thats because it isn't a diet, it is meant to be a healthy lifestyle supplement tool! The foods are actually foods I already ate on a daily basis and after evaluating the plan I have a feeling my problem is actually not consuming enough food!!! Crazy huh!

Lunch

Here are a few of the delicious meals I partook in:

Had my amazing Shakeology for breakfast! I love vanilla  with banana and pb!


Snacked midmorning on a delicious fresh picked peach!

Afternoon Snack

Lunch was a quinoa tex-mex bowl (quinoa, with a vegan boca burger, spinach, salsa, and feta)!




Afternoon Snack was mixed veggies (cucumber, carrots, and yellow pepper) with the 21 day fix creamy herb dip!

Dinner

Dinner was a vegetarian burger patty
(Morningstar griller) with brussels sprouts, sautéed kale, brown rice, and a mixed green salad with fresh strawberries and balsamic vinegar.

ARE YOU ready to try this amazing program, I bet you can't eat all the food!!! 

Send me a message or email me at kimi.stotler@gmail.com for more information!

You can always get more info through my site too!